Kara Foster

Physical Education  ·  Teacher

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Kara Foster

Physical Education  ·  Teacher

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Classroom Information
About Me

"We don't stop playing because we grow old, we grow old because we stop playing."    *George Benard Shaw


Semester 1

Period 1 - Outdoor Adventure
Period 2 - Outdoor Adventure
Period 3 - Outdoor Adventure
Period 4 - Lunch Duty
Period 5 - Lunch
Period 6 - Team Sports
Period 7 - Team Sports
Period 8 – Plan

Semester 2

Period 1 - Plan
Period 2 – Team Sports
Period 3 – Team Sports
Period 4 - Lunch
Period 5 – Outdoor Adventure
Period 6 - Outdoor Adventure
Period 7 - Outdoor Adventure
Period 8 – Plan

I grew up in an active family, spending evenings and summers outside with my brothers. We were involved in many sports, eventually filtering down to a passion for running. This path took me running cross country all the way through college. Today, I love spending time in the outdoors with my family. Riding bikes, going for walks, climbing mountains or roasting marshmellows under the open sky all bring a sense of peace that I welcome.

I work to inspire todays youth to find their special activity that gives them that sense of peace. I hope they can embrace activity as a way to have fun and be fit. I help the students build the skills they will need to be successful, as well as helping them to set realistic goals for their fitness levels.

Building students physical literacy in order to lead them to a lifetime filled with activities that they love is my ultimate goal. In order to accomplish this, I establish a safe environment for all students to suceed and challenge themselves at their level, continuting to improve upon their skills. I follow the best practices of the National Society of Health and Physical Educators (SHAPE) and the National and Nebraska State Standards. 

Professional Experience

East High School
Irving Middle School
Rousseau Elementary School
St. Vincent de Paul Elementary School   Omaha, Nebraska         
Pius X High School; Lincoln, NE
Student teaching: Scoil Catriona Senior, Galway, Ireland


University Northern Colorado
Master of Physical Eduacation and Physical Activity Leadership
Nebraska Wesleyan University
Bachelor of Science degree
  • K-12 Health and Physical Education 
  • Elementary Education